Friday, May 17, 2013

Fit in Downtown Frederick



Work outs are anything but boring at Primed. "Most aren’t aware how liberating and stress releasing slamming a tire with a sledge hammer can be,” says Greg Tymon, owner of Primed Fitness, located at 103 S Carroll St.  At Primed, clients work closely with Tymon to reach their fitness goals using a variety of methods and equipment. Tymon uses his passion for helping people meet their goals and his expertise to coach clients.  After finishing his advanced degree and working in chiropractic offices performing rehabilitation services, Tymon began personal training on a part-time basis. Soon, he was able to turn his passion into a full-time career. 

Attracted by the lively and historic nature of Downtown Frederick, Greg has also come to appreciate a shorter commute and other perks. “After years of driving up to 500 miles per week, I love jogging or riding my bicycle to work.”

Frederick Faces


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